If You See These 10 Signs, Do An HIV Test Immediately

HIV is one of the most feared sexually transmitted infections that people do not want to be associated with. These signs are not always an indication that you could be having HIV but they are most common among people who contracted the virus. So if you see these signs consult a doctor and do an […]

Should You Clear Your Bladder Before Or After Sex?

Should You Clear Your Bladder Before Or After Sex?

You have been told that urinating before sex is a must. Right? Well, it is actually harmful for you. Experts tell you… We have heard a lot of different theories of do’s and don’ts before and after sex. Urinating before sex has long been propagated as the right thing to do to prevent urinary tract […]

No Link Between Mobiles And Brain Cancer: Study

No Link Between Mobiles And Brain Cancer: Study

There is no link between increasing mobile phone use and brain cancer, claims a new study by researchers from University of Sydney. They found no rise in tumours over 30 years in Australia despite widespread use of the devices. There were significant increases in brain cancer incidence only in those aged 70 years or more, […]

Birth Control Pills May Protect Women Against STI

Birth Control Pills May Protect Women Against STI

According to a recent study, popping contraceptive pills could protect against one of the most common sexually transmitted infections (STIs). The McMaster University study in mice suggested that a female sex hormone, estradiol (E2), exerts its protective effect against herpes virus by shifting the immune response in the vaginal mucosa toward a more effective antiviral […]

Health Benefits Of Sex

Health Benefits Of Sex

Have you ever heard that song called Sexual Healing? It’s not just a metaphor. Sex can actually heal. It can heal your body and mind and prevent lots of diseases. Some say it’s the first medicine ever known to man and it should be administered daily. Sounds too good to be true? Let’s discover the […]

How to get a flat tummy

How to get a flat tummy

Are you tired of hiding your tummy bulge behind lose tops or prefer buying a size bigger to camouflage the fat? A toned flat tummy is a goal for many of us striving to look and feel fit. Let’s accept it! Tummy fat is the hardest to lose. Well, not anymore, especially if you follow […]

Close To $1Million Spent On Medical Evacuations

Close To $1Million Spent On Medical Evacuations

Government spent a total of US$998, 375 in 2015 to send patients to India and South Africa for specialized treatment. Health Minister Joseph Kasonde has told Parliament in a ministerial statement on the health institutions Modernization Program, that government in 2014 spent US$ 915,146 to send patients for treatment in South Africa while in 2015, […]

Here Are Few Benefits Of Leftover Rice

Here Are Few Benefits Of Leftover Rice

Next time when you have left over rice at home, do not waste it. This rice has many health benefits. All you have to do is to soak the leftover rice in an earthen clay pot overnight. The rice will ferment by next morning.Have the rice for the breakfast with raw onions. We list some […]

Cholera Vaccination Hits 230,000 In Lusaka

Cholera Vaccination Hits 230,000 In Lusaka

DOCTORS Without Borders (DWB) has announced that they are almost halfway to their goal of vaccinating more than 500,000 Zambians against cholera – but men are not showing up as much as women and children. The humanitarian organisation – also known as MSF – has so far vaccinated 229,650 people in Bauleni, Kanyama and Matero […]

For Men Only: This Is Why You Need To Eat Tomatoes Every day

For Men Only: This Is Why You Need To Eat Tomatoes Every day

A new study has been launched in the UK to further investigate the significance of a nutrient found in tomatoes to boost male fertility after an Indian-American scientist showed that lycopene supplementation could raise sperm count by up to 70%. In a 12-week trial, scientists at the University of Sheffield are trying to find if […]

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